{"id":95,"date":"2008-09-23T00:43:54","date_gmt":"2008-09-23T03:43:54","guid":{"rendered":"http:\/\/www.idearius.com\/es\/?p=95"},"modified":"2017-12-06T12:43:47","modified_gmt":"2017-12-06T15:43:47","slug":"10-pasos-hacia-una-oficina-ecologica-y-economica","status":"publish","type":"post","link":"https:\/\/www.idearius.com\/es\/blog\/10-pasos-hacia-una-oficina-ecologica-y-economica\/","title":{"rendered":"10 pasos hacia una oficina ecol\u00f3gica (y econ\u00f3mica)"},"content":{"rendered":"

Un poco de ecolog\u00eda y econom\u00eda, combinadas, pueden ayudarnos (a todos) m\u00e1s de lo que se piensa. Le ofrecemos estas recomendaciones:<\/p>\n

\"Imagen<\/p>\n

    \n
  1. Al iniciar el d\u00eda, no encienda los aparatos hasta que los vaya a usar (fotocopiadoras, impresoras, calculadoras).<\/li>\n
  2. Apague las computadoras, perif\u00e9ricos (como parlantes e impresoras) y dem\u00e1s aparatos cuando no los use. Esto es v\u00e1lido tanto para la noche como para cada vez en que se aleje de su computadora durante 20 o m\u00e1s minutos.<\/li>\n
  3. No use protectores de pantalla en su computadora. Mientras est\u00e1n activos hacen que la computadora consuma tanta energ\u00eda (o m\u00e1s, en algunos casos) como cuando usted la usa.<\/li>\n
  4. Configure sus equipos inform\u00e1ticos para ahorrar energ\u00eda autom\u00e1ticamente.<\/li>\n
  5. Utilice sistemas de videoconferencia, voz o mensajer\u00eda instant\u00e1nea para minimizar sus traslados.<\/li>\n
  6. Utilice la \u00abvista de impresi\u00f3n\u00bb para saber c\u00f3mo quedar\u00e1n sus documentos o planillas antes de imprimirlos (gastando los equipos, energ\u00eda y papel). Las impresiones que deseche, c\u00f3rtelas a la mitad y aprov\u00e9chelas para tomar notas.<\/li>\n
  7. Aproveche la luz natural cuando le sea posible, recordando regular cortinas y persianas seg\u00fan progresa el d\u00eda.<\/li>\n
  8. Instale ventanas dobles, vidrios dobles o l\u00e1minas pl\u00e1sticas adherentes en sus ventanas actuales para reducir el impacto del fr\u00edo y el calor del exterior.<\/li>\n
  9. Consiga algunas plantas de interiores para mantener el aire limpio y fresco, sin aire acondicionado. Si es posible, ubique alguna planta de hojas amplias junto a la ventana para que haga sombra en verano.<\/li>\n
  10. En invierno, baje la temperatura de operaci\u00f3n del refrigerador; y en verano, baje la temperatura del calentador de agua.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Un poco de ecolog\u00eda y econom\u00eda, combinadas, pueden ayudarnos (a todos) m\u00e1s de lo que se piensa. Le ofrecemos estas recomendaciones:<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[10],"class_list":["post-95","post","type-post","status-publish","format-standard","hentry","category-blog","tag-productividad"],"modified_by":"Alfonso","_links":{"self":[{"href":"https:\/\/www.idearius.com\/es\/wp-json\/wp\/v2\/posts\/95","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.idearius.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.idearius.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.idearius.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.idearius.com\/es\/wp-json\/wp\/v2\/comments?post=95"}],"version-history":[{"count":0,"href":"https:\/\/www.idearius.com\/es\/wp-json\/wp\/v2\/posts\/95\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.idearius.com\/es\/wp-json\/wp\/v2\/media?parent=95"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.idearius.com\/es\/wp-json\/wp\/v2\/categories?post=95"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.idearius.com\/es\/wp-json\/wp\/v2\/tags?post=95"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}